The heart loves to exercise
daily
Wide open spaces cry
for loyalty from the body
Imagine
turning off the gadgets
Fifteen minutes of walking
Running beads of sweat
To inhale deeply
is also beneficial
Years are added discreetly
It’s sensible
Trees nod and shimmy
then relax
Hoping passing company
might be back
Come walk with me
Today
And just maybe
we’ll benefit from the fresh air